coffee conversations

Coffee with Ameena #16

If we were having coffee, I'd ask you how your night was and hope it was better than mine because that thing called "menstrual cramps" shortened my sleep at around 3:30am. At 3:30am, while the world was asleep, it all made sense to me why I was irritable and incredibly hungry and craving for the… Continue reading Coffee with Ameena #16

coffee conversations

Coffee with Ameena #13

If we were having coffee, in the spirit of spilling my tea, I have two confessions which are both related to my sister, (yup, the same sister who once forgot the birthday gift I bought for her). One of the confessions, she is aware of, but the other, she is about to find out right… Continue reading Coffee with Ameena #13

personal stories

Challenges of studying in a foreign Land #1

For those who may or may not know, I spent 6 and half years in Sudan, trying to study medicine. I say trying because, boy, it was indeed a struggle (Thank God for his glory, we made it). A friend requested that I write about my challenges of schooling in Sudan, so Sola Ogunbiyi, this… Continue reading Challenges of studying in a foreign Land #1

personal stories

The noisy neighbour

You've all heard about the "nosy neighbours" right. Those neighbours who are always all up in your business, they are pretty much the CCTV cameras of the neighborhood. Asking questions they need know nothing about, putting their noses into businesses that are no concern of theirs. Well, today, I'm going to talk about, not a… Continue reading The noisy neighbour

personal stories

That time my brain failed me…

"Do you know, I can't remember what you got me for my birthday". This was the statement which greeted me, one October evening. To rephrase it, my sister was telling me, the birthday gift I so thoughtfully put together for her, wrapped with love and money too, was all useless because she couldn't even remember… Continue reading That time my brain failed me…


When I “tried” to get my mum into FitFam…

So, My Mum has crossed the age 40 mark and as her metabolism isn't what it used to be, I decided to focus my weight loss strategies on her. Not the weightloss plan I wrote about last week, which resulted in me gaining more weight, but a legit one this time. Before I go any… Continue reading When I “tried” to get my mum into FitFam…