personal stories

Once upon a summer holiday…

When I was a kid, traveling from Lagos to the Northern part of the country to visit my grandparents during the summer holidays were always an adventure. The fact that we spent about twelve hours on the road because we couldn't afford plane tickets for every one simply seemed like a really long and fun… Continue reading Once upon a summer holiday…

Monday Motivation

Monday Motivation: Gems from Maya Angelou

I had a secondary school teacher who had a saying, which went something like this- Don’t wait for experience to teach you, learn from other people’s experiences first. It still is one of my favourite quote. Today, I’ll be sharing some of the treasures, the late Dr Maya Angelou learnt during her time here on… Continue reading Monday Motivation: Gems from Maya Angelou

Uncategorized

When I “tried” to get my mum into FitFam…

So, My Mum has crossed the age 40 mark and as her metabolism isn't what it used to be, I decided to focus my weight loss strategies on her. Not the weightloss plan I wrote about last week, which resulted in me gaining more weight, but a legit one this time. Before I go any… Continue reading When I “tried” to get my mum into FitFam…